Bread, it's the "Staff of Life." Haven't we been told over and over again that whole grains are a fundamental part of a healthy diet? Maybe for some of us. Others with celiac disease and gluten sensitivity, not so much. … [Read more...] about Do You Have Gluten Sensitivity?
Did you know that low stomach acid is associated with heartburn, reflux, acid indigestion, and GERD? Did you know that low stomach acid can rob your body of the nutrients it needs to function properly? Learn about it in my post "Is Low Stomach Acid causing your Heartburn?" Now let's learn what to … [Read more...] about How to Test Yourself for Low Stomach Acid