You've learned that amino acids such as Tryptophan and 5-HTP can help improve emotional symptoms such as anxiety and depression. But how do you know which amino acid supplement is right for you? And how much should you take? Great questions! The answer is an amino acid trial. … [Read more...] about Amino Acid Trial tells you which Supplement and How Much
Many people ask me if there is a lab test for Serotonin levels and other important neurotransmitters in the brain like Dopamine and Endorphins. The answer is Not Yet. There is no direct way to measure active neurotransmitters in the brain to date. (Neurotransmitters are those chemical … [Read more...] about Is there a Lab Test for Serotonin and other Neurotransmitters?
Victoria shared with us that she was overly sensitive to other people's comments. Her feelings were hurt so easily. Sometimes even the way people looked at her made her feel that they didn't like her or that they thought she was stupid. She found herself withdrawing from people so as not to … [Read more...] about Victoria learned why her Feelings were Hurt so Easily
Can you recall the details of your wedding from years ago but can't remember what you had for lunch yesterday? Do you struggle to find words or remember what you were talking about? Forgetfulness. It's the earliest presentation of Alzheimer's disease and dementia and has the same symptoms … [Read more...] about Acetylcholine: The Answer to Forgetfulness