Stress and anxiety may be a normal part of life occasionally, but if you feel anxious more often than not, that's a problem. While most people think that stress is caused by financial worries, relationship troubles or work-related stress, there are many underlying medical causes of … [Read more...] about Natural Supplements for Anxiety
There are two schools of thought: People who say GABA supplements work well for anxiety vs. People who say GABA supplements only works in certain instances. GABA, or Gamma-aminobutyric acid, is actually a neurotransmitter that helps send messages between the brain and the nervous … [Read more...] about Do GABA supplements really work for Anxiety?
Yvonne couldn't remember a time when she wasn't depressed. Mind you, she still got through life accomplishing what was expected of her, but life felt more like a chore instead of a joy. After a particularly stressful period in her life, Yvonne reached out to us because she was sick and tired … [Read more...] about Yvonne found relief from chronic Depression with Amino Acids
What type of Anxiety do you have? Are you a worrier warrior? Do you ruminate about things over and over in your head? Or do you have more of a physical type of anxiety? Tense muscles, stiff neck, and maybe even shakiness? … [Read more...] about Which Type of Anxiety do you have?
Wendi was a stressed-out mess. Her out-of-control anxiety led her to seek help. She had tried the pharmaceutical route and although the drugs did calm her, she felt dopey and not as sharp as she would like to be. She didn't want to use psychiatric drugs as a crutch to get through life any … [Read more...] about Wendi’s Anxiety was Fueled by her Circadian Rhythm