Which is better for low Serotonin depression and anxiety? Tryptophan or 5-HTP? Answer: that depends on you. Serotonin is made from an amino acid called Tryptophan (or L-Tryptophan). When Tryptophan is transported to the brain, it converts into a substance called 5-HTP (5-hydroxytryptophan) … [Read more...] about Tryptophan or 5-HTP for Depression and Anxiety?
Remember the Periodic Table of Elements from high school science class? It is a chart of the known elements on this planet. Some of the elements are essential minerals that we need in our bodies like Magnesium, Calcium, Selenium, etc. But some are known as Heavy Metals that even in low … [Read more...] about Are Heavy Metals the Cause of Your Anxiety or Depression?
You've learned that amino acids such as Tryptophan and 5-HTP can help improve emotional symptoms such as anxiety and depression. But how do you know which amino acid supplement is right for you? And how much should you take? Great questions! The answer is an amino acid trial. … [Read more...] about Amino Acid Trial tells you which Supplement and How Much
Our new Quick Start Session answers a need that most of our clients have. Quick Start provides a method to quickly stabilize your emotions like depression or anxiety. Once the depression starts lifting and stress is calmed, it becomes easier to focus on digging deeper to find out what is … [Read more...] about Announcing: Our new Quick Start Session designed to Stabilize your Emotions
Yvonne couldn't remember a time when she wasn't depressed. Mind you, she still got through life accomplishing what was expected of her, but life felt more like a chore instead of a joy. After a particularly stressful period in her life, Yvonne reached out to us because she was sick and tired … [Read more...] about Yvonne found relief from chronic Depression with Amino Acids