Whether you struggle with chronic diarrhea or constipation, poop problems can be miserable. They can completely control your life! Either you are afraid to be too far away from a bathroom or you are so backed up, you feel like you swallowed a bowling ball. Maybe you have been diagnosed with IBS … [Read more...] about Is SIBO the Cause of your Poop Problems?
Brianna was thirsty. She just didn't know it. Turns out her sadness was caused by the herbal tea and other diuretics that she drank throughout the day. Brianna was down in the dumps and getting worse all the time. She never felt like smiling or laughing. Things that she used to find joy … [Read more...] about Brianna Overcame her Sadness caused by Herbal Tea
One of the first signs of a poorly functioning brain is poor digestion. Difficulty digesting foods, constant episodes of bloating and gas, or alternating constipation and diarrhea generally happen long before poor memory, inability to find words or difficulty learning new things. You can chalk … [Read more...] about Vagus Nerve: Is your Brain talking to your Stomach?
Want more bathroom talk? If you read my article, "Is Your Poop Normal?", then you now know what your poop should look like as far as shape, size and consistency. Are you laughing yet? Potty talk is pretty funny. In this article, we'll talk about the color of poop, other unusual characteristics … [Read more...] about The Color of Poop
Poop may not be a subject for polite conversation. In fact, your mother may have told you that even saying the word "poop" was "bathroom talk". In my world of Nutrition, poop is a very important part of digestive health and is, therefore, a normal daily conversation. Yes, I'm a hit at … [Read more...] about What does Normal Poop Look Like?