There are two schools of thought: People who say GABA supplements work well for anxiety vs. People who say GABA supplements only works in certain instances. GABA, or Gamma-aminobutyric acid, is actually a neurotransmitter that helps send messages between the brain and the nervous … [Read more...] about Do GABA supplements really work for Anxiety?
Got brain fog? That's one of the most common signs of a leaky blood brain barrier. Reduced brain function (cognitive decline) is also a common sign. The GABA Challenge, as discussed by Dr. Datis Kharrazian in his book "Why Isn't My Brain Working?", provides us with a simple tool to assess the … [Read more...] about The GABA Challenge: Do you have a Leaky Blood Brain Barrier?
Alzheimer's disease is a pretty scary diagnosis. If you've noticed (or others have noticed) that your brain is not working as it should, it may be because of brain inflammation. In fact, the second leading cause of cognitive decline (behind Alzheimer's) is brain inflammation, otherwise known as … [Read more...] about Is it Alzheimer’s or Brain Inflammation?