Poop may not be a subject for polite conversation. In fact, your mother may have told you that even saying the word "poop" was "bathroom talk". In my world of Nutrition, poop is a very important part of digestive health and is, therefore, a normal daily conversation. Yes, I'm a hit at … [Read more...] about What does Normal Poop Look Like?
Is maintaining your balance more of a challenge these days? Is it just a sign of aging or maybe an inner ear problem? Could be. Did you know it could also be a toxic build up in your body? When you think of detoxifying your body, you typically think of the liver. Although your liver is the … [Read more...] about Try this At-Home Balance Test for Toxicity
Ever wonder if you might be allergic to a particular type of food? If you want to know if you have food allergies or sensitivity, there's a simple test you can do at home to find out. … [Read more...] about Simple At-Home Test for Food Allergies
Doctors rely exclusively on the TSH test (Thyroid Stimulating Hormone) and other blood tests to make the diagnosis of thyroid dysfunction. The fact is that thyroid blood tests may indicate a normal reading even though there is low or high thyroid activity. … [Read more...] about Home Test for Thyroid Dysfunction
You can go about 8 weeks without food, but you'll only last a few days without water. Water is VITAL for every function in the human body. Water is the most common nutritional deficiency in the American population. It is something I have battled with most of my life. I have to keep a close count … [Read more...] about Quick Test to Check for Dehydration