You've learned that amino acids such as Tryptophan and 5-HTP can help improve emotional symptoms such as anxiety and depression. But how do you know which amino acid supplement is right for you? And how much should you take? Great questions! The answer is an amino acid trial. … [Read more...] about Amino Acid Trial tells you which Supplement and How Much
Treating Bipolar-Depression Naturally
Bipolar disorder, formerly known as Manic-Depressive Disorder, is characterized by swings of depression and mania. Unfortunately, there is no permanent cure for bipolar disorder. You can’t fix it and forget about it. However bipolar syndrome is very treatable. People can manage the … [Read more...] about Treating Bipolar-Depression Naturally
Treating Bipolar-Mania Naturally
Bipolar disorder is probably one of the most difficult psychological disorders to treat. The swings from depression to mania can occur rapidly and without notice. Every bipolar person's symptoms are different, requiring individualized treatment protocols. There are the two different sides … [Read more...] about Treating Bipolar-Mania Naturally
Free Stress Test determines your type of Depression and Anxiety
Feeling depressed or anxious and you don't really know why? Unless you have had a specific trauma or life event that is underlying your emotions, it's very likely that your depression and anxiety are rooted in a physiological cause. Meaning, there is a physical reason why you feel this … [Read more...] about Free Stress Test determines your type of Depression and Anxiety
The GABA Challenge: Do you have a Leaky Blood Brain Barrier?
Got brain fog? That's one of the most common signs of a leaky blood brain barrier. Reduced brain function (cognitive decline) is also a common sign. The GABA Challenge, as discussed by Dr. Datis Kharrazian in his book "Why Isn't My Brain Working?", provides us with a simple tool to assess the … [Read more...] about The GABA Challenge: Do you have a Leaky Blood Brain Barrier?