Stress and anxiety may be a normal part of life occasionally, but if you feel anxious more often than not, that's a problem. While most people think that stress is caused by financial worries, relationship troubles or work-related stress, there are many underlying medical causes of … [Read more...] about Natural Supplements for Anxiety
There are two schools of thought: People who say GABA supplements work well for anxiety vs. People who say GABA supplements only works in certain instances. GABA, or Gamma-aminobutyric acid, is actually a neurotransmitter that helps send messages between the brain and the nervous … [Read more...] about Do GABA supplements really work for Anxiety?
Zandra had managed to avoid uncomfortable situations most of her life where she felt her social anxiety kicking in. Lately it seemed to be worse and harder to avoid those situations, especially at work. She told us that she had always been uncomfortable talking to strangers, particularly in a … [Read more...] about Zandra found out what was causing her Social Anxiety (quickly)
You've learned that amino acids such as Tryptophan and 5-HTP can help improve emotional symptoms such as anxiety and depression. But how do you know which amino acid supplement is right for you? And how much should you take? Great questions! The answer is an amino acid trial. … [Read more...] about Amino Acid Trial tells you which Supplement and How Much
Our new Quick Start Session answers a need that most of our clients have. Quick Start provides a method to quickly stabilize your emotions like depression or anxiety. Once the depression starts lifting and stress is calmed, it becomes easier to focus on digging deeper to find out what is … [Read more...] about Announcing: Our new Quick Start Session designed to Stabilize your Emotions