http://www.youtube.com/watch?time_continue=99&v=Hs__Layx9w0&rel=0 Do you REALLY know what's in your tap water? Now you can find out online. The Environmental Working Group (EWG) compiled 28 million records from about 50,000 water utilities across all 50 states. That covers about 280 … [Read more...] about Online Tool to find out what’s in your Tap Water
What's the story? Is coffee good or bad? It seems that scientists have flip-flopped over this issue. … [Read more...] about Is Coffee Good or Bad for your Health?
It may come as no surprise to you that energy drinks such as Red Bull, Monster, Rock Star, 5-Hour Energy and the rest are not a good idea in your journey toward healthy living. If you rely on energy drinks to keep you going through the day, read on. … [Read more...] about Healthy Alternatives to Energy Drinks
Does Skim Milk Make Kids Fat? Pediatricians have long recommended switching your child from whole milk to skim milk by age 2. But studies show that skim milk does indeed make kids fat. Is skim milk making you fat too? … [Read more...] about Is Skim Milk Making You Fat?
How do you know how to choose the best milk? Aren’t we supposed to drink pasteurized, homogenized and fortified skim milk? And nowadays there are so many choices when it comes to milk. A grass-roots revolution is occurring in our nation with regard to the processing of milk. In order to … [Read more...] about So Many Choices: How to Choose the Best Milk