I'm taking some time off from Mind Blowing Wellness for a bit. I apologize to those of you who may have recently signed up for a subscription to my blog. I assure you there are plenty of juicy posts you can search by category to keep you informed until I return. I won't be taking any new … [Read more...] about Taking some time off…
The big "C", Cancer, is a disease that has increased from a rarity to affecting nearly HALF of all people. That's right, half. Cancer is a disease born of toxicity and inflammation. It is not news that we live in a toxic world. The only real cure for cancer is to address the cause...the … [Read more...] about Natural Approaches to Cancer Prevention and Treatment
Zandra was fighting a fierce battle that many of us have faced...brain fog. Sometimes she felt that she just couldn't think straight, couldn't find words and was increasingly forgetful. Her cognitive decline began when she was in her mid-40s, now she was early 50s, and it troubled her greatly. … [Read more...] about Zandra’s Brain Fog was caused by her Hormones
Which is better for low Serotonin depression and anxiety? Tryptophan or 5-HTP? Answer: that depends on you. Serotonin is made from an amino acid called Tryptophan (or L-Tryptophan). When Tryptophan is transported to the brain, it converts into a substance called 5-HTP (5-hydroxytryptophan) … [Read more...] about Tryptophan or 5-HTP for Depression and Anxiety?
Happiness. It's not for everyone. We all wish we could be truly happy. But for many of us, we only pretend to be. … [Read more...] about Happiness is not a choice for many people (but there’s hope)